Coping with Surveillance
The surveillance society has now come to our living rooms. Wherever we go, we are being watched, tracked, and stalked. This applies to every movement we make, even within our own homes. Yikes! Surveillance capitalism has reached into every nook and cranny of our lives. Now, with AI, it has gone wild.
Surveillance, as discussed here, does not just intend to sell you something; it also intends to manipulate your beliefs, thoughts, and behaviors. No wonder we humans are under tremendous stress. Unfortunately, this has precipitated a massive mental health crisis. I am afraid that this is just the beginning. What can we do about it?
There are three things to do: 1) Daily prayer and moments of being grateful best serve to calm the nervous system. 2) Stay grounded in the body by thinking with the heart and feeling from the mind. 3) Practice self-care by throwing a wonderful party for yourself, family and friends. Life is better when we share smiles. May these coming times help you my friends, to birth your truth and live your magic.
-Adam
Adam C Hall is a published Author, Inspirational Speaker, Earth Steward and Father. A trained Shaman and teacher of A Course of Miracles Adam has dedicated his life to helping others realize their Genius in order to live a life of health and service.
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