Take a Permanent Holiday from Stress

“If you think you’re conscious, just spend a couple of days around your family”  - Ram Dass

Have you ever felt the holidays are a stressful time? Just being around a family can induce stress. Family has a knack to  bring up things from the past that is painful. Often times it's not about what’s happening in the moment.

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Spirit of the Adventure

I would imagine most of us, or many of us, can get back in touch with that spirit of adventure, one that is magical, that's curious, that wants to discover the magic of the journey, of just being so alive.

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wellnessAdam C. Hall