Take a Permanent Holiday from Stress
“If you think you’re conscious, just spend a couple of days around your family” - Ram Dass
Have you ever felt the holidays are a stressful time? Just being around a family can induce stress. Family has a knack to bring up things from the past that is painful. Often times it's not about what’s happening in the moment.
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3 Techniques for Dealing with Drama and Dysfunction During Family Gatherings
Family affords you the opportunity to celebrate the joy of being together with the ones we love yet they often test the ability of any normal human to remain calm, cool and collective. You may be asking yourself, what can I do to free myself from family drama and conflict during the holidays?
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Spirit of the Adventure
I would imagine most of us, or many of us, can get back in touch with that spirit of adventure, one that is magical, that's curious, that wants to discover the magic of the journey, of just being so alive.
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