Wellness

By design not dis-ease

lifestyle.jpg
 
wellness-by-design.jpg
 
 
 

Wellness by design is a way of life. This holistic approach ensures you do not default into dis-ease, or destructive ways. I help you create a complete and harmonic lifestyle that includes the health of body, mind, spirit and home. Your place of residence should be a sanctuary of wellness. The interior and exterior of your body and home should be designed to foster the perfect state of wellness.

 
 

Without wellness of body, mind and spirit there can be no lasting wealth.

fruit.jpg


Health and vitality are the foundation for everything in life. You may have a thousand aspects to your life and none of them will be meaningful if your are not healthy and vibrant.
 

Health + Home + Peace + Love  = Perfect Wellness

home.jpg


Shift your life experience to peace and love by designing a health and wellness program that optimizes your sense of purpose and joy.

The 1.0 default version, eats and drinks too much and desires to find the solution with outside help.  

The 2.0 design, creates a balance of optimal food intake with regular fitness and creates solutions from the inside out.
 

Inner Wellness results in outer Joy

yoga-big.jpg


Wellness is an inside job.

Each of us has a choice as to where we live our lives from. The outside picture is a reflection of an inward condition. We can either choose the ego or the genius.

The ego separates all people and things according to its judgement, whereas the genius, unites people and things according to wholeness.
 

Tend to your inner and outer home as if it's the garden that feeds your soul.

garden.jpg


Your place of residence should be a sanctuary of wellness. Design the interior and exterior of your body and home to foster the perfect state well being.

Four homes which require attention on a daily basis:

 

1) Physical

2) Emotional

3) Psychological

4) Spiritual

 

Check out more teachings to freely design your life